<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>TC Greens Blog</title><description>Microgreens tips and farm news from TC Greens.</description><link>https://tcgreens.com</link><item><title>5 Easy Ways to Use Microgreens Every Day</title><link>https://tcgreens.com/blog/5-easy-ways-to-use-microgreens</link><guid isPermaLink="true">https://tcgreens.com/blog/5-easy-ways-to-use-microgreens</guid><description>Simple, everyday ways to add fresh microgreens to meals you already make, from eggs and toast to tacos, salads, and smoothies.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Are Microgreens Actually Worth It? A Nutrition Guide</title><link>https://tcgreens.com/blog/are-microgreens-worth-it-nutrition-guide</link><guid isPermaLink="true">https://tcgreens.com/blog/are-microgreens-worth-it-nutrition-guide</guid><description>An honest look at whether microgreens are worth the price, the nutrition behind them, and why fresh and local changes the value.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Best Microgreens for Beginners</title><link>https://tcgreens.com/blog/best-microgreens-for-beginners</link><guid isPermaLink="true">https://tcgreens.com/blog/best-microgreens-for-beginners</guid><description>The easiest microgreens to try first, from sweet pea shoots to crunchy sunflower, plus easy ways to use them.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How Long Do Microgreens Last, and How to Keep Them Fresh</title><link>https://tcgreens.com/blog/how-long-do-microgreens-last</link><guid isPermaLink="true">https://tcgreens.com/blog/how-long-do-microgreens-last</guid><description>How long microgreens stay fresh, the best way to store them, and why local, cut-to-order greens last longer than store bought.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Microgreens for Restaurants: A Chef&apos;s Guide</title><link>https://tcgreens.com/blog/microgreens-for-restaurants-chefs-guide</link><guid isPermaLink="true">https://tcgreens.com/blog/microgreens-for-restaurants-chefs-guide</guid><description>How Charlotte-area restaurants can use microgreens well, match varieties to dishes, and why a local grower means fresher, more reliable supply.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Where to Buy Fresh Microgreens Near Charlotte</title><link>https://tcgreens.com/blog/where-to-buy-fresh-microgreens-near-charlotte</link><guid isPermaLink="true">https://tcgreens.com/blog/where-to-buy-fresh-microgreens-near-charlotte</guid><description>Where to buy fresh, local microgreens near Charlotte, and why farm-fresh, cut-to-order greens beat shrink-wrapped store trays.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Three Breakfast Bowls That Work Better With Sunflower Shoots</title><link>https://tcgreens.com/blog/three-breakfast-bowls-that-work-better-w</link><guid isPermaLink="true">https://tcgreens.com/blog/three-breakfast-bowls-that-work-better-w</guid><description>Sunflower shoots hold their crunch under warm ingredients. Here are three breakfast bowl combinations that put them to good use.</description><pubDate>Thu, 05 Mar 2026 00:00:00 GMT</pubDate></item><item><title>How to Store Microgreens So They Stay Fresh All Week</title><link>https://tcgreens.com/blog/how-to-store-microgreens-so-they-stay-fr</link><guid isPermaLink="true">https://tcgreens.com/blog/how-to-store-microgreens-so-they-stay-fr</guid><description>You bought fresh microgreens because you want better flavor and nutrition on your plate. But if they wilt in two days, you lose both. The good news: most...</description><pubDate>Fri, 27 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Growing Microgreens on Your Windowsill: A Beginner Guide</title><link>https://tcgreens.com/blog/growing-microgreens-on-your-windowsill-a</link><guid isPermaLink="true">https://tcgreens.com/blog/growing-microgreens-on-your-windowsill-a</guid><description>You don&apos;t need a backyard, a greenhouse, or even a green thumb to grow fresh microgreens at home. A sunny windowsill, a shallow tray, and about 10 days...</description><pubDate>Thu, 26 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Microgreens Aren&apos;t Just for Salads</title><link>https://tcgreens.com/blog/beyond-salads-creative-microgreen-cookin</link><guid isPermaLink="true">https://tcgreens.com/blog/beyond-salads-creative-microgreen-cookin</guid><description>Ideas for using microgreens beyond the salad bowl, from scrambled eggs and avocado toast to soups, pasta, and pizza.</description><pubDate>Thu, 19 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Mustard Microgreens: The Science Behind Their Distinctive Heat</title><link>https://tcgreens.com/blog/mustard-microgreens-the-science-behind-t</link><guid isPermaLink="true">https://tcgreens.com/blog/mustard-microgreens-the-science-behind-t</guid><description>If you&apos;ve ever tasted mustard microgreens, you know they don&apos;t play around. That sharp, peppery heat hits immediately, then lingers just long enough to...</description><pubDate>Thu, 19 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Keep Microgreens Fresh: Flavor and Nutrition at Home</title><link>https://tcgreens.com/blog/keep-your-microgreens-fresh-maximizing-f</link><guid isPermaLink="true">https://tcgreens.com/blog/keep-your-microgreens-fresh-maximizing-f</guid><description>You found great microgreens. Maybe you picked them up from a local grower, a farmers market, or had them delivered straight from the source. Either way...</description><pubDate>Tue, 17 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Pea Shoots: Sweet, Tender, and Versatile in Your Kitchen</title><link>https://tcgreens.com/blog/pea-shoots-sweet-tender-and-versatile-in</link><guid isPermaLink="true">https://tcgreens.com/blog/pea-shoots-sweet-tender-and-versatile-in</guid><description>Ready to transform your meals with a burst of fresh, green flavor? Enter pea shoots: subtly sweet, wonderfully tender, and incredibly versatile. More than...</description><pubDate>Sun, 15 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Microgreens vs Sprouts: Key Differences for Buyers</title><link>https://tcgreens.com/blog/microgreens-and-sprouts-key-differences</link><guid isPermaLink="true">https://tcgreens.com/blog/microgreens-and-sprouts-key-differences</guid><description>Looking to boost your meals with fresh flavor and powerful nutrition? You&apos;ve likely considered both microgreens and sprouts. But are they the same?...</description><pubDate>Fri, 13 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Growing Simple Microgreens Indoors, No Special Gear</title><link>https://tcgreens.com/blog/your-guide-to-growing-simple-microgreens</link><guid isPermaLink="true">https://tcgreens.com/blog/your-guide-to-growing-simple-microgreens</guid><description>Imagine harvesting bright, flavorful greens for your meals just moments before you eat them. Sounds like a dream reserved for seasoned gardeners, right?...</description><pubDate>Fri, 13 Feb 2026 00:00:00 GMT</pubDate></item><item><title>What Makes Broccoli Microgreens Different</title><link>https://tcgreens.com/blog/broccoli-microgreens-unpacking-sulforaph</link><guid isPermaLink="true">https://tcgreens.com/blog/broccoli-microgreens-unpacking-sulforaph</guid><description>Broccoli microgreens have a sharper, peppery flavor than the vegetable they come from. Here&apos;s how we grow them and how to use them in the kitchen.</description><pubDate>Thu, 12 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Why Such a Small Leaf Tastes So Strong</title><link>https://tcgreens.com/blog/microgreens-packing-40x-more-nutrients-t</link><guid isPermaLink="true">https://tcgreens.com/blog/microgreens-packing-40x-more-nutrients-t</guid><description>Microgreens are harvested young, which is what gives them such concentrated flavor. Here&apos;s how we grow them and where to use each variety.</description><pubDate>Tue, 10 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Getting Fresh Microgreens Into Your Regular Routine</title><link>https://tcgreens.com/blog/health-benefits-of-microgreens-for-your</link><guid isPermaLink="true">https://tcgreens.com/blog/health-benefits-of-microgreens-for-your</guid><description>Fresh microgreens are easier to work into your daily meals than you might think. Here&apos;s how we use ours, and how to store them so they last.</description><pubDate>Thu, 05 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Blending, Baking, and Infusing With Microgreens</title><link>https://tcgreens.com/blog/beyond-salads-creative-ways-to-incorporate-microgr</link><guid isPermaLink="true">https://tcgreens.com/blog/beyond-salads-creative-ways-to-incorporate-microgr</guid><description>How to use microgreens in pestos, dressings, infused oils, compound butter, and baked goods, not just as a garnish.</description><pubDate>Mon, 19 Jan 2026 00:00:00 GMT</pubDate></item><item><title>Why Local Restaurants Order From TC Greens</title><link>https://tcgreens.com/blog/farm-to-table-advantage-why-local-restaurants-trus</link><guid isPermaLink="true">https://tcgreens.com/blog/farm-to-table-advantage-why-local-restaurants-trus</guid><description>How our grow to order model and same day delivery work for chefs, and what to expect when you order microgreens wholesale.</description><pubDate>Mon, 19 Jan 2026 00:00:00 GMT</pubDate></item><item><title>Six Quick Recipes to Use Up a Container of Microgreens</title><link>https://tcgreens.com/blog/quick-healthy-microgreens-recipes-boost-flavor-and</link><guid isPermaLink="true">https://tcgreens.com/blog/quick-healthy-microgreens-recipes-boost-flavor-and</guid><description>Simple recipes for breakfast, lunch, and dinner that put fresh microgreens to work, from a smoothie bowl to a speedy pesto pasta.</description><pubDate>Mon, 19 Jan 2026 00:00:00 GMT</pubDate></item><item><title>Brassica Microgreens: Broccoli, Radish, Mustard, and Kale</title><link>https://tcgreens.com/blog/the-gut-health-revolution-how-microgreens-supercha</link><guid isPermaLink="true">https://tcgreens.com/blog/the-gut-health-revolution-how-microgreens-supercha</guid><description>A guide to our brassica family microgreens, their flavor differences, and how to use each one in the kitchen.</description><pubDate>Mon, 19 Jan 2026 00:00:00 GMT</pubDate></item></channel></rss>